There are many great foods that are perfect for travel! Here are some suggestions for healthy and delicious travel snacks:

• Fresh fruit: Fresh fruit like apples, bananas, and oranges are easy to pack and provide a healthy dose of vitamins and fiber.
• Yogurt: Yogurt is a great source of protein and calcium, and it’s easy to pack in a small container or buy at the airport.
• Cheese: Cheese sticks or slices are a tasty and convenient snack that provides protein and calcium.
• Hummus: Hummus is a delicious and healthy dip made from chickpeas. You can pack it in a small container and bring along some veggies or crackers for dipping.
• Guacamole: Guacamole is another healthy dip made from avocados. Like hummus, you can pack it in a small container and bring along some veggies or crackers for dipping.
• Tuna: Tuna is a great source of protein and omega-3 fatty acids. You can pack a small can or pouch of tuna and bring along some crackers or bread for a satisfying snack.
• Peanut butter sandwich: A peanut butter sandwich is a classic travel snack that’s easy to make and pack. Peanut butter provides protein and healthy fats, and you can add some sliced fruit or honey for extra flavor.

Photo by Jacopo Maia

TripCast360